TGIM Fitness Fanatics!!!
Time to feel the burn and get those triceps poppin’! Today’s exercise is dedicated to strengthening and carving out some oh-so-beautiful triceps by performing a circuit that will make it “burn so good“. Check out the video and get moving! Your journey to health is your hands and I know you can do it…have fun and get it done! 😀
Much Love,
Tempest
Happy Friday!
It’s that time once again where I supply you with a feel good track to kick your Friday off right!
Today you get to jam out to an up and coming artist named Willy Moon. This 23 year-old musician and producer from London, England is showcasing his talent with a fresh, brilliant fusion of Rock’n’Roll and Modern Hip-Hop production that is adding some spice to the music industry these days.
Take a listen for yourself and if you happen to approve, consider adding this track to your iPod! Enjoy your Friday…you’ve earned it!!!
Much Love,
Tempest
UNLEASH THE TEMPEST 