Tag Archives: fit

Spankie V: Upper Body Workout

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Feel the Burn: Triceps Circuit

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TGIM Fitness Fanatics!!!

Time to feel the burn and get those triceps poppin’!  Today’s exercise is dedicated to strengthening and carving out some oh-so-beautiful triceps by performing a circuit that will make it “burn so good“.  Check out the video and get moving! Your journey to health is your hands and I know you can do it…have fun and get it done! 😀

Much Love,

Tempest

Fab Fitness

Posted in Health & Fitness by

Happy Monday!

Get this week started with some fun fitness that will power you up for your busy week ahead! Today’s move is ABSolutely going to challenge you to work hard and add some lean muscle to your frame. Check out the video and get moving! Have an awesome week!

Much Love,

Tempest