Addictions of a Music Junkie

If you’re a person who wakes up every morning craving the intoxicating elements of a beat, chorus, lyric, or rhythm to jumpstart your day…then consider yourself a bonafide Music Junkie!  Being a Music Junkie is not just a label to describe musically addicted people, it’s a lifestyle and one that our fellow MJ Medina makes entertaining and delightful throughout her video “Addiction”.

Medina is one of my favorite dance artists and before I even saw the video, I was already addicted to the song.  The video  provides a wonderful visual of the life a Music Junkie experiences which would make anyone want a little taste of it.  Until that happens, savor every moment of this video and rest assured that you’re not the only one who’s a slave to the music!

Much Love,


Spring Quencher: Raspberry-Mango Sangria

Yield: Serves 8


  • 1 mango, peeled, pitted, flesh thinly sliced lengthwise
  • 1 cup raspberries
  • 3 tablespoons raspberry liqueur
  • 1 bottle (750 ml) rose wine
  • 4 cups (32 ounces) chilled lemon-lime soda
  • Ice


  1. In a pitcher or large bowl, combine mango, raspberries, raspberry liqueur, and rose wine.
  2. Stir to combine and refrigerate 1 hour (or up to overnight). To serve, add lemon-lime soda and ice.

Enjoy & Much Love,