Addictions of a Music Junkie

If you’re a person who wakes up every morning craving the intoxicating elements of a beat, chorus, lyric, or rhythm to jumpstart your day…then consider yourself a bonafide Music Junkie!  Being a Music Junkie is not just a label to describe musically addicted people, it’s a lifestyle and one that our fellow MJ Medina makes entertaining and delightful throughout her video “Addiction”.

Medina is one of my favorite dance artists and before I even saw the video, I was already addicted to the song.  The video  provides a wonderful visual of the life a Music Junkie experiences which would make anyone want a little taste of it.  Until that happens, savor every moment of this video and rest assured that you’re not the only one who’s a slave to the music!

Much Love,

Tempest

Buns & Thighs With Spankie Valentine

Alrighty fitness fanatics,

As requested by several of you, I found a fun and effective workout that will get your booty and thighs tight and perky!  I LOVE this video and Spankie Valentine.  Not only does she get you moving, she also adds a bit of comedic moments in her videos which are fun to watch.  Enjoy this workout with Spankie V and have an active and EXCELLENT day!

Much Love,

Tempest