Fab Fitness | Yoga with Adriene [Session 7]

Spankie V: Upper Body Workout

Buns & Thighs With Spankie Valentine

Alrighty fitness fanatics,

As requested by several of you, I found a fun and effective workout that will get your booty and thighs tight and perky!  I LOVE this video and Spankie Valentine.  Not only does she get you moving, she also adds a bit of comedic moments in her videos which are fun to watch.  Enjoy this workout with Spankie V and have an active and EXCELLENT day!

Much Love,

Tempest

Fab Fitness

Happy Monday!

Get this week started with some fun fitness that will power you up for your busy week ahead! Today’s move is ABSolutely going to challenge you to work hard and add some lean muscle to your frame. Check out the video and get moving! Have an awesome week!

Much Love,

Tempest